The bottle says to use 2 capsules per day, at bedtime. There are a total of 60 capsules, so one bottle will last for a whole month. In addition to acai berry, the capsules contain fruit extract, juniper berry, dandelion root, uva ursi, senna leaf, psyllium husk, buchu extract, L-Carnitine, and Vitamin B6. The only inactive ingredients are gelatin, and magnesium stearate. I have been using this for less then two weeks, and I look forward to see what this will end up doing in the long run! :) It definitely aids in digestion, and isn't super harsh, like a lot of detox products. I don't feel gassy,bloated, or nauseous when using this product.
Total I have saved so far: $322
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